7 Easy and Delicious Soup Recipes for Chilly Days Ahead—INSIDE!

Plus, the debate about how old is too old to trick-or-treat.

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THE RECIPES

7 Soup-er Recipes to Make as the Chill Sets In

We’re willing to bet that at least some of you have, at this very moment, a pot of turkey soup simmering on the stove. It’s one of the best ways to use up Thanksgiving leftovers (and just what the doctor ordered if you’re battling a fall cold, too). But turkey soup is just the beginning, and soup season is only getting started. With some fresh veggies, your favourite protein, a few pantry staples or even a can of beans waiting to shine, these recipes prove that soup can make magic out of almost anything.

Tap each recipe title for the details.

P.S. If soup isn’t your jam and you’re looking for another non-sandwich way to use up turkey leftovers, try our Leftover Turkey Noodle Salad. It transforms that plate of cold turkey in your fridge into something totally crave-worthy.

THE TRIVIA

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Did You Know That Teenage Girls Are Often Low in Iron?

Iron is an important nutrient for, well, everyone, but it's especially important for teenage girls. In honour of World Iron Awareness Week (which kicked off yesterday!), here are some surprising stats:

  • One in four teenage girls are iron-deficient (that's millions of teen girls!).

  • Low iron causes everything from fatigue and brain fog to poor academic performance and mood swings.

  • A few protein-focused diet tweaks can help teenage girls to boost their iron intake—seriously, it doesn't have to be complicated.

We spoke to registered dietitian Carol Harrison to learn more, and to get her tips and tricks for how to help.

⭐️ WATCH THE VIDEO AND ENTER TO WIN! Answer the trivia question below for the chance to win a $50 gift card from ThinkBeef to the grocery store of your choice! ⭐️

TODAY’S TRIVIA

How much iron do teenage girls need, starting at age 14?

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Brought to you by ThinkBeef

Results From Our Last Poll

What have you “rebranded” for your kids?

🟩🟩🟩🟩🟩🟩 I wouldn’t say I have to do this very often. (57.9%)
🟨🟨🟨⬜️⬜️⬜️ Where do I start? I’m “rebranding” every day. (36.8%)
⬜️⬜️⬜️⬜️⬜️⬜️ Oh, I have the best one… (tell us more!) (5.3%)

From our readers:

“Lightning and thunder was always Grandpa bowling and getting strikes. 🙃”

THE RESOURCE

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 How a Nipple Shield Saved My Breastfeeding Journey

Breastfeeding can be challenging, especially when latching issues arise. This was definitely the case for our editor, Katie (tap the button below for her story!). The Munchkin Flow Nipple Shield, paired with expert guidance, can make all the difference.

Click through to learn more.

THE GRANDPARENTS

What Every Grandparent Wonders (But Doesn’t Want to Ask)

Being a grandparent is one of life’s sweetest roles—but it can also come with a few modern-day dilemmas. You want to be involved and helpful, but you don’t want to step on toes. You want to have special bonds with your grandchildren but you want to maintain your own autonomy. The list goes on.

If you’re wondering what’s appropriate, what’s outdated and how to keep everyone feeling respected, click through for some of the most common questions grandparents ask about navigating relationships, boundaries and changes to the extended family structure.

THE QUESTION BOX

My Kids Are a Little Older Now—Should They Still Be Allowed to Trick-or-Treat?

When your kids hit the tween or teen years, this question will almost certainly come up: Should there be an age cut-off for trick-or-treating? It seems to be a polarizing topic, so we had two parents on either side of the conversation weigh in. Writer Kristi York says every age should get to join in on the Halloween fun. For her, the night is about community, creativity and connection—not just candy. She welcomes polite, costumed teens as warmly as wide-eyed toddlers. On the other hand, Liz Hastings takes the opposite view, arguing that trick-or-treating should be limited to kids under 12. She believes older kids can still celebrate—by handing out candy, going to parties or helping younger siblings—without overshadowing the little ones. What do you think? Hit the button below for the whole debate.